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Why do people consider chicken a healthier option?

Is white meat better than red meat? Many people avoid red meat for health reasons and eat the lighter meat types such as chicken. Is that such a good idea?  The article I´m referring to is the one that...

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Sugar is the white death

This is a statement from Cancer Truth: Sugar is *NOT* your friend. It may feel like your friend when it comforts you (due to the beta-endorphin rush in your brain), but sugar is actually your enemy....

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Why holistic?

What exactly is a holistic approach? For me it means balance. Keeping balance in my life. I have had periods that I have eaten poorly, deprived the body of nourishment and fed it with sugar and coffee....

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Multiple brains?

Where is your brain located? Is it true that we have more than one brain?  These ideas come from a pioneer in the research field Dr. Gershon. He writes about why we can feel in our stomach feelings as...

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Meaty Info - The Protein Myth

Reblogged from BIO-SIL SOUTH AFRICA Blog: The Protein Myth Health Basics: 10 tricks to never eating meat again by S. D. Wells (NaturalNews) What is the first question a meat-eater asks when you tell...

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The education on GMO is insufficient in the USA

 I am proud of the Polish  bee farmers  and their accomplishments to agriculture. Poland is the first country to formally acknowledge the link between Monsanto’s genetically engineered corn and the...

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Making an effort

The eating well challenge I am on a road trip, that means keeping my healthy habits is going to be a challenge. Every time I stray off my routine it is challenging to eat well and rest properly. But...

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Vitamin D: What Parents Need To Know!

Reblogged from To Your Health: Vitamin D -- What Parents Need To Know - A Parents Life June 3, 2012 A Parent's Life Last reviewed and revised on February 27, 2012 By Claire McCarthy, M.D. Boston...

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Like an old machine

After a blog stop I find it hard to start again. We are back in Iceland, in a temporary housing though. We get our house next spring. But after a year not working we really need to “cut the fat”. …...

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Acidic food

Acidic food and alkaline foods I am a fan of MindBodyGreen on Facebook. This morning there was a post based on Kris Carr,  Ph information. A graph explaining PH-value I found  the chart to be...

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